RESOURCES
Couples with Kathleen
Heart-centred content to help you live a beautiful and fulfilling life.
Embracing the Wonder of Beginners Mind: Rediscovering Joy in Everyday Life
There is something truly incredible about being a beginner at something. The sense of exploration, curiosity, and wonder that accompanies those initial steps into uncharted territory is often unparalleled.
Solidifying Your Journaling Practice: A Path to Self-Reflection and Growth
Journaling is a powerful tool for self-reflection, personal growth, and goal setting. However, many of us have experienced inconsistent journaling practices, starting with enthusiasm only to abandon the habit after a few days or weeks.